Training
Routines
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
Spritsen
Ingredients
Spritsen
Amount
*
Unit
g
Macronutrients
Energy
522,0
kcal /
2 184,1
kJ
Protein
6,1
g
Carbohydrates
57,7
g
Sugar content in carbohydrates
21,2
g
Fat
29,1
g
Saturated fat content in fats
17,2
g
Others
Fiber
2,5
g
Sodium
0,6
g
Spritsen
by is licensed under
ODbL